21 May Feel amazing everyday
The way you feel and the way you be is a choice. You don't have to be with worry, fear and anxiety they play far too big a role in modern society. And they help no...
21 May The ‘other’ type of tiredness: when creativity disappears
There is a type of tiredness I call, the ‘flat creativity void of tiredness.’ It’s a time when you can’t grab hold of any inspiration and you feel kind of grey, the self-belief previously telling you...
21 May 3 Strategies to deal with worry
Worries exist in the best of us. Sometimes it can feel quite lonely when you’re worrying about something, but I’d say that 99% of people in the world worry. Those worries vary of course, but that...
21 May 3 Tips to avoid burn out
If you’re anything like me, you spend a lot of your time spinning lots of plates, trying to fit in as much as you can. You might have a business, or a job, a family, a...
21 May Making stuff happen
Posted at 10:52h
in Emotional wellbeing, Mental wellbeing, Physical wellbeing, Spiritual wellbeing
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I believe 'making stuff happen' is a 3 pronged process. It’s about imagining, believing and achieving. Firstly you have to have an idea, an image of what it is you want to achieve. But it's important...
21 May Make peace with your money
MONEY! Everyone has some kind of feeling about it. Sometimes that feeling is fear; fear that there isn’t enough, or fear that it’s going to disappear. There is also a lot of shame around money and it's...
16 Apr You are the most important person in your life…
ESPECIALLY if your purpose in life is to love and support other people. Since leaving full time education I have spent chunks of time going head long into different things. The first block was all about travel...
03 Apr Embracing who you are
For the past few days I’ve been drinking green juices in the morning, and actively bringing more fruit, veg and exercise into my life. I had hoped that by today I’d be feeling bright eyed and...
17 Mar You are already magnificent
I just want to be one of the great successes of the world, a great artist, or a pioneer, a great carer or political fighter. I want to feel happy and truthful and fulfilled every day, I want to have no money worries, no concerns...
06 Mar How being grateful changed my life
Honestly, it’s such a simple process, but recognising and being thankful for the things I have in my life on a regular basis has such a huge impact on the way I feel. When I spend as little as one minute per day thinking about...