16 Oct Rain
My initial view of rain is that it’s pants. It makes the day dark, and you can’t get out and about without it catching you and making you feel cold. Everyone has a sour face in the rain, peoples’ brollies stick in your head and...
10 Oct Ooh those pesky gremlins
It’s amazing what my mind does in times when I have to persevere. I ran a marathon, and that clearly involved perseverance of the body, but the bigger challenge was keeping my mind in check. I don’t know where these berserk ideas came from but...
03 Oct Enlightenment in the supermarket
I, like most people I believe, have ongoing chatter in my head. I sometimes catch myself internally nattering about something and then I won’t even finish the conversation before something else enters and I’m off again. I hardly ever resolve anything when I’m chattering away...
25 Sep It’s ok to search
Posted at 15:45h
in Emotional wellbeing, Mental wellbeing, Physical wellbeing, Spiritual wellbeing
by Hannah
0 Comments
Searching for something that sets you alight is totally ok. You are not alone. You are not lost. It’s not worrying that you haven’t found your thing yet. The searching is what it’s all about. Making mistakes, taking risks, trying things and hating them, trying other...
04 Sep Choose life
I don’t even know if I’ve written about ‘choice’ before. But I know that right now it has more resonance with me that ever before. I have realised that I get to chose every moment of my life, right down to whether to get up...
21 Aug Adventure and creation
Two aspects of myself that I love to grow, but that sometimes go on the back burner when things get difficult or a bit too serious, are creativity and adventure. They are the two parts of me that act as gateways to tonnes of new...
07 Aug Taking the first steps…
I’ve had a realisation recently about the importance of treating myself with respect and admiration. It feels like a new notion, I’ve spent much of my life telling myself I could have done things better, I should be slimmer, I should be more fun, I...
31 Jul The Odyssey generation
Posted at 13:07h
in Emotional wellbeing, Mental wellbeing, Physical wellbeing, Spiritual wellbeing
by Hannah
0 Comments
I used to travel a lot. Arriving in a new country with nothing more than a back pack and a recommendation of a place to stay, I experienced a massive range of emotions and learnt so much about trust and the art of letting go....
23 Jul Wasted potential
I've been having a few conversations lately about wasted potential. I was reminded about a job I worked in a few years ago where I'd go along, and literally count down the minutes. The job was fulfilling some needs, ie paying my rent and keeping...
16 Jul Are you flat lining?
What I’ve discovered is that I’ve spent periods in my life ‘flat lining’. Not literally, (I didn’t die) but I’ve just motored on and not actually been aware of how I’ve felt about things. I was introduced to the notion that life is like a...