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21 May Feel amazing everyday

Posted at 12:44h in Emotional wellbeing, Spiritual wellbeing by Hannah 0 Comments
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  The way you feel and the way you be is a choice. You don't have to be with worry, fear and anxiety they play far too big a role in modern society. And they help no...

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21 May The ‘other’ type of tiredness: when creativity disappears

Posted at 11:18h in Physical wellbeing, Spiritual wellbeing by Hannah 0 Comments
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  There is a type of tiredness I call, the ‘flat creativity void of tiredness.’ It’s a time when you can’t grab hold of any inspiration and you feel kind of grey, the self-belief previously telling you...

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21 May 3 Strategies to deal with worry

Posted at 11:05h in Emotional wellbeing, Mental wellbeing by Hannah 0 Comments
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  Worries exist in the best of us. Sometimes it can feel quite lonely when you’re worrying about something, but I’d say that 99% of people in the world worry. Those worries vary of course, but that...

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21 May 3 Tips to avoid burn out

Posted at 11:01h in Emotional wellbeing, Physical wellbeing by Hannah 0 Comments
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  If you’re anything like me, you spend a lot of your time spinning lots of plates, trying to fit in as much as you can. You might have a business, or a job, a family, a...

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21 May Making stuff happen

Posted at 10:52h in Emotional wellbeing, Mental wellbeing, Physical wellbeing, Spiritual wellbeing by Hannah 0 Comments
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  I believe 'making stuff happen' is a 3 pronged process. It’s about imagining, believing and achieving. Firstly you have to have an idea, an image of what it is you want to achieve. But it's important...

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21 May Make peace with your money

Posted at 10:26h in Mental wellbeing by Hannah 0 Comments
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  MONEY! Everyone has some kind of feeling about it. Sometimes that feeling is fear; fear that there isn’t enough, or fear that it’s going to disappear. There is also a lot of shame around money and it's...

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16 Apr You are the most important person in your life…

Posted at 11:13h in Emotional wellbeing by Hannah 0 Comments
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  ESPECIALLY if your purpose in life is to love and support other people. Since leaving full time education I have spent chunks of time going head long into different things. The first block was all about travel...

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03 Apr Embracing who you are

Posted at 17:10h in Emotional wellbeing, Physical wellbeing by Hannah 0 Comments
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  For the past few days I’ve been drinking green juices in the morning, and actively bringing more fruit, veg and exercise into my life. I had hoped that by today I’d be feeling bright eyed and...

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17 Mar You are already magnificent

Posted at 18:39h in Emotional wellbeing, Spiritual wellbeing by Hannah 0 Comments
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I just want to be one of the great successes of the world, a great artist, or a pioneer, a great carer or political fighter. I want to feel happy and truthful and fulfilled every day, I want to have no money worries, no concerns...

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06 Mar How being grateful changed my life

Posted at 14:34h in Uncategorized by Hannah 0 Comments
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Honestly, it’s such a simple process, but recognising and being thankful for the things I have in my life on a regular basis has such a huge impact on the way I feel. When I spend as little as one minute per day thinking about...

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Latest From Our Blog
  • Don’t Let Go of the Thread January 22, 2021
  • Being Curious January 14, 2021
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