Bird | Blog

08 Nov Wellbeing and technology

Posted at 13:58h in Changing habits, Emotional wellbeing, Resilience building, Wellbeing at work by Hannah 0 Comments

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Yesterday I delivered a workshop on Wellbeing and Technology at the Civil Society Media Charity Technology Conference. We had about thirty people in the room exploring the costs of technology, whether we are addicted to our technology, what we want our relationship with technology to be like, and...

01 Nov What’s your relationship to ‘the system’?

Posted at 15:11h in Collective growth, Wellbeing at work, World wellbeing by Hannah 0 Comments

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What does ‘the system’ mean to you? Is it your workplace? Is it the politicians? Is it the owners of big business? Is it the train company? Is it society as a whole? We are all operating within a number of different systems, and how we...

25 Oct Self-care for the strong

Posted at 11:06h in Changing perspective, Collective growth, Wellbeing at work by Hannah 0 Comments

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Last week we delivered three sessions on self-care and resilience at the brilliant ACEVO conference. We are proud to have worked with ACEVO in various ways over the past three years to promote this important topic in the not-for-profit sector. We know that working for social good in...

18 Oct We have partnered with…

Posted at 11:10h in Wellbeing movement by Hannah 0 Comments

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Happy Thursday. Us Birdies are becoming the wellbeing experts in the not-for-profit sector, and often get invited to blog for other publications and organisations. Here are some of the blogs we've written to date: Does Hi-Tech cause Hi-Stress? With Work Well Being Hygge: The Benefits and How to do it. With...

11 Oct World Mental Health Day

Posted at 08:49h in Mental wellbeing by Hannah 0 Comments

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This week I am sharing a really personal story. It is quite intense and talks about OCD and Mental ill health...

04 Oct Let’s get together

Posted at 09:55h in Changing habits, Collective growth by Hannah 0 Comments

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As an introvert, I am relaxed and happy in my own company. I can spend hours reading or contemplating or exercising (hours doing exercise? Not sure about that one Massarella..!) or watching things on the box. But what I also have a habit of doing is...

27 Sep Wellbeing is ongoing

Posted at 14:36h in Collective growth, Emotional wellbeing, Mental wellbeing, Physical wellbeing, Spiritual wellbeing, Wellbeing at work, World wellbeing by Hannah 0 Comments

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The wellbeing of yourself, your team, and your organisation as a whole must be regularly tended to. Wellbeing isn’t just about putting a few strategies in place; it’s an ongoing, ever-changing process. Our needs change over time as we grow and develop. Within organisations, wellbeing needs...

20 Sep The next question to ask your boss…

Posted at 11:11h in Leadership, Wellbeing at work by Hannah 0 Comments

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..is 'what is our company's wellbeing strategy?' Wellbeing, self-care, and emotional intelligence are not a luxury, they are an absolute priority. The landscape is changing; early adopter organisations are recognising wellbeing isn't a nice to have. It is essential. It needs to be implemented in order for individuals...

13 Sep When there’s so much more to do

Posted at 11:32h in Changing habits, Changing perspective, Wellbeing at work by Hannah 0 Comments

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Working in the charity sector feels like a never-ending list of to-dos. There is always more that can be done; more supporting, more campaigning, more fundraising, more developing. This perspective, which permeates the sector, keeps us in 'perpetually busy' mode. We're always on, always moving, always...

06 Sep Should I stay or should I go?

Posted at 11:02h in Emotional wellbeing, Mental wellbeing, Personal awareness, Wellbeing at work by Hannah 0 Comments

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Happy September. It's gorgeous here on the south coast today: still and sunny. 'Should I stay or should I go' was a constant question for me when working in the not-for-profit sector. There were plus points and negative points about working in the roles I did,...

08 Nov Wellbeing and technology

01 Nov What’s your relationship to ‘the system’?

25 Oct Self-care for the strong

18 Oct We have partnered with…

11 Oct World Mental Health Day

04 Oct Let’s get together

27 Sep Wellbeing is ongoing

20 Sep The next question to ask your boss…

13 Sep When there’s so much more to do

06 Sep Should I stay or should I go?

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