Self-care is a priority, not a luxury. If you want to make an impact in the world in a sustainable, nourishing, resilient way you have to do the internal work first.
We help you to do the internal work via 1:1 life coaching, self-care workshops or mindfulness training. Workshops and training sessions take place on-site, life coaching is done at your convenience via phone or Skype.
Bird works with NGO workers, researchers, PhD students, doctors, nurses, social workers, carers, teachers, coaches, counsellors and socially conscious entrepreneurs.
Common themes covered:
- Work life balance in the not for profit world
- Avoiding burn-out
- Feeling calm
- Dealing with conflict
- Dealing with anxieties
for working in the not for profit sector
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‘It’s fluid. It’s pure potential at work. And you get to learn about yourself…
what is better than that..?’
‘I have worked with Hannah for a number of months and I can honestly say it has been the most eye-opening and positive experience for me.’
‘I would recommend everyone give themselves permission to have this amazing experience, to bring more happiness into their life.’